Tag: weight loss

OK folks… I’m switching gears lifestyle wise yet again…I’ve really LOVED doing my new project CookingWithChat.com (it’s been one of the most positive projects I’ve launched in a long time) BUT the negative side effect of that particular stream is that all the delicious foods I’ve been preparing have led to a pretty substantial weight gain…
SO, the show will go on, but I’ve decided I’m going to have to RE THINK the types of foods I prepare and I’m pledging to exercise in some way, shape or form DAILY (and to keep up with my pledge I will be streaming whatever I do workout wise daily).
In addition (not to get overly personal about it) I’m electing to disconnect from certain stressful situations linked to my life I have no control over. It’s a hard decision, and I don’t know if it’s the right decision BUT considering a pattern resurfaced (related to the current situation I’m linked to) 5 years ago – I’m seeing today that nothing has changed when it comes to the pattern, so I don’t think I should allow myself to be a part of the situation any longer.
I love my family, but I also love myself.

Alexandra Mayers LIVE – Cooking With Chat will resume soon

Cooking With Chat is making me FAT – so I’m disconnecting from the stress & am working out daily
https://youtu.be/fbdkY2X6A4Y