I decided to shift my life this year by living nicotine and alcohol free – and it was definitely the right choice. I’m exercising daily, taking my vitamins and am taking a few additional supplements / nutrients as well (plus I’m eating as healthy as I can).
I want a high quality of life going forward and I’ve come to realize that a good life starts with good health. I’ve been blessed with extremely good health throughout my life and I want to maintain it. True wealth = good health (physically, psychologically and spiritually).
Just as I will no longer expose myself to physical toxins, toxic people aren’t allowed in my life anymore either.
Tag: health
Still moving forward 

https youtu be 2S9En2r47uY…
Still moving forward
https://youtu.be/2S9En2r47uY
https://youtu.be/JYu-pmzBQss
I’m starting 2 new projects this month a…

https://www.youtube.com/watch?v=rak5jT4t8ls
Alexandra Mayers LIVE 2020 marathon training body progress…
Alexandra Mayers LIVE – 2020 marathon training body progress – week 09
I’ll be taking a few days maybe longer…
If someone had told me when I was in my teens, 20’s or even 30’s that I’d develop into the person I am today at 41 years old, I’d never have believed it… but the fact is I love the person I am today and I love my family (especially my Mother, Father and Sister) very much.
I took these selfies last night. My body has never looked like this before. When I was younger I was thin, but not what I’d consider today as “fit”. I think if I continue working out as I have, I could have a future as a mature fitness model. I’m definitely considering getting certified as a personal trainer…
Alexandra Mayers LIVE 2020 marathon training body progress…
Alexandra Mayers LIVE – 2020 marathon training body progress – week 05
Marianne Williamson supports Andrew Yang Plus thoughts on…
Marianne Williamson supports Andrew Yang! Plus thoughts on men in 2020 & a marathon training update
January 24th Political News Time Live podcast replay: Alex Mayers shares additional thoughts as to why she feels supporting Andrew Yang for President is a great idea. She also reads some recent news in regards to Marianne Williamson’s support of Andrew Yang.
In addition, Alex suggests American men start being far more supportive of and nicer to women.
To conclude the podcast Alex gives a personal update in regards to a marathon she’s training to run later in the year.
https://www.cnn.com/2020/01/23/politics/marianne-williamson-andrew-yang-endorsement-iowa/index.html
Alexandra Mayers LIVE 2020 marathon training body progress…
Alexandra Mayers LIVE – 2020 marathon training body progress – week 03
Alexandra Mayers LIVE 2020 marathon training week 01…
Alexandra Mayers LIVE – 2020 marathon training : week 01 – day 01
https://www.runnersworld.com/training/a19599563/marathon-training-basics/